Men make up seven days a mad Lao Shenxian
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leek scrambled eggs production: from the frying pan, open high heat, put a little over the oil until the oil from the smoke, the next few fried leek storm, the juice into the eggs, pause and then flip, and
can continue to drip oil, fry the eggs into the can.
chives (or leek moss) fried shrimp -
preparation: shrimp washing clean, washing when a few drops of vinegar in the water to get rid of river mud taste. Leek is the net, cut inch sections alternate.
production: from the frying pan, open high heat. Under the first stir-fried shrimp, stir-fry until shrimp change color, into the leek Zaichao, cooked into the cooking wine, salt, Zaichao couple of buttons. These two dishes, folk and more to temperature treatment of kidney deficiency. Another private prescription: If choke belch, abdominal pain, diarrhea embolism, can be added at the spur of the moment when the leeks, cooked a little longer after eating can be cured. Modern popular vegetable drink, and the role of leek juice is even greater -
leek with lipid-lowering effect of sulfide for dry treatment of cardiovascular diseases and hypertension; chives contain a large number of edible fibers, these fibers can promote gastrointestinal motility, making it shorter emptying time, reducing the accumulation of toxic substances and the opportunity to be absorbed, constipation, colon cancer, hemorrhoids, and others have significant effects; can effectively enhance male function, so that energy strong.
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recipe for impotence caused by physical weakness and impaired sexual function, have a certain effect. Both delicious and affordable, and nutritious. Yin and yang in the diet Dafa one week, rushing for men and women toil in the reference, open special treatment is not without benefits.
Monday:
men: the main material to make a stir-fry leek. For example, fried eggs, chives, leeks Pork, also based material can be made of leek stuffing, dumplings, steamed buns and so on.
Women: Kidneys 2, 30 grams medlar, kidney support the fascia, sliced, into the soup with wolfberry fruit, seasoning food.
Tuesday:
man: light blue with green onions-based material, made of a variety of dishes to suit your taste.
Women: 5-10 pieces of Cordyceps sinensis, the male duck. The male ducks to fur gut, wash and put in casserole or aluminum pan, add Cordyceps sinensis, salt, ginger and a little seasoning, add water, simmer over low heat stew, Shulan can.
Wednesday:
man: with tofu, frozen tofu, tofu skin-based materials, choose one of 1-2 species make braised tofu, spicy tofu, spiced tofu.
Woman: Cistanche 15 grams, water to cook to slag juice, and lamb, 100 grams of rice each cook, the meat thick soup cooked rice to open, add onions, ginger, salt and cook for a while, winter food.
Thursday:
Men: dinner is best to have a peanut, fried, spiced the can, but even the red food. Can also put a walnut.
Woman: Sparrow 2, to hair and internal organs, into the Dodder, medlar, 15 grams of cooked meat soup to the drug.
Friday:
men: the shrimp or seaweed-based material, made of leavened shrimp, fried green prawns, etc., can be made laver seaweed soup and so on. This day can also eat oysters.
Women: 30 grams medlar, pigeon 1, to hair and internal organs after the release of stew pot add water, ranch cooked, meat soup.
Saturday:
men: the lamb-based material, made of mutton soup, boiled mutton, lamb meatballs, lamb ravioli, lamb fried potato silk, crisp fried mutton can be.
women: a rooster, to internal organs, fuel and a small amount of salt pan fry, big bowl add rice wine 500 grams, cooked with steam.
Sunday:
Men: The main material eel or catfish, or steamed Hong Men can be. Catfish catfish can also be made into soup.
Woman: freshwater shrimp 250 grams, 100 grams of leek, washed and cut into sections, the first freshwater shrimp stir fried with vegetable oil, cooking rice wine, soy sauce, vinegar, ginger and other spices, then add chives stir-fried, tender and cooked the edible. There is a put on the table every night
, continue to adhere. Can usually prepare a small dish of sesame or sesame paste as a condiment, men eat is also good on the kidney. Believe that these recipes will make you and your baby is very nourishing
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Cervical spine rubbing sick this point, a hundred by Braun, MAD!
(after the River Point's Location)
cervical and lumbar sick, kneading after the river Braun
with a hundred points the past, cervical disease after the age of 40 who is a patent, but now 20 to 30 years old everywhere, cervical spondylosis, cervical spondylosis and even primary school students have! The reason is simple: pour a long time, pressure, and they do not know how his conditioning, so come out early cervical spondylosis.
yang deficiency, people will prematurely, which is facing the majority of today's life, a particularly serious problem.
desk when the long-term work or study in the same position when the upper body forward, cervical strain, and the first depressed Du, Du Governor, one of the yang, depressed Du body is depressed yang, so, over time, it is easy to bend the spine, the human spirit is also worse.
the human spirit, not to be consumed by mental work, but by the wrong posture consumed.
this series of questions, all for the same reason. Now, through a hole, it can all be resolved, the point is, after the River Point. On the River is the small intestine after a point, the hand into a fist, after metacarpophalangeal joint is the point at the end of stripes. This point is the intersection of eight extra points, pass Du, to diarrhea Firelight, impotence gas, adjusting the cervical, Lee eyes, is the spine. Clinically, cervical problems, and lumbar spine problems, and eye problems, and must use this point, the effect is obvious. It can adjust the desk or long-term study and work at the computer adverse effects on the body, if we continue, a hundred with Braun.
with this point is very simple and easy to adhere to. We sat at the table, put his hands at this point after the river along the upper part on the table, driven by the wrist with both hands, rolling back and forth easily, you can achieve exciting results.
when we sit beside the computer to read the file, put hand is how? Must be separated from the mouse hand, right hand on the keyboard still maintain this position does not move, people have become stiff. At this time, it may be flexible, freeing hands, so hands up against the edge of the table after the River Point or the keyboard, scroll back and forth, rub, each stimulus 3 to 5 minutes, every hour is enough time to stimulate. This is no time to lose, because this time, the eyes that see what you can see what.
we can try to do adhere to one day down, certainly to the waist will not work when the acid, the neck is not tired, his eyes to a large extent been alleviated. Continue to do so every day, first lumbar, cervical easy straight at the same time, you will find so that the eyes than before. If I was busy, always forget how to do it? I suggest that, even can set up alarm clock, remind us every hour after Roudong about River Point. Busy no matter what degree, I think so, or can spare some time to come. Because this is really a good way to save our health.
after the river to develop the habit of rubbing, anytime, anywhere, free to rub. For example, when driving, if you ran into the traffic jam, or red light to roll back up after the river rubbing on the steering wheel several times, particularly comfortable. At this time, someone else anxious to get angry, and you're through Du, diarrhea Firelight, impotence gas, adjusting the cervical, is the spine, Lee eyes, MAD; one can not afford to worry about, two do not get angry spirits, so As a result, sometimes actually think that traffic jams are blocking the very value!
Note: The hole in the hand after the river side of the little finger two or three centimeters, see above, under the photo
Yin and kidneys, and 10 baby
poor health, to yin, to blood, but also kidney, but do not eat a lot of drugs, how to do it? I will introduce 10 things that make you step!
Angelica
for blood deficiency and blood stasis caused by irregular menstruation, dysmenorrhea, postpartum abdominal pain. Angelica on the role of the uterus depends on the functional state of the uterus showed a two-way adjustment. Also used in chronic renal failure due to renal anemia. Motherwort eggs
Angelica: Angelica 30 grams, 50 grams of Motherwort, boiled egg and cook for 1 hour.
gelatin
for deficiency of blood through a small, red solid of uterine bleeding and any pregnancy is not under the blood. Containing amino acids, treatment of anemia than iron, calcium to improve body balance and can be used in patients with uremia renal anemia.
Ejiao stewed dates: 30 dates cooked, add 10 grams of Yang of donkey-hide gelatin.
longan
for liver and kidney deficiency caused by blood deficiency, insomnia, palpitation and other symptoms of menopause.
longan Qi eggs: longan meat 30 grams, 20 grams of wolfberry, boil, add peeled cooked eggs, cook for half an hour.
rare black
period for kidney deficiency, chronic kidney proteinuria.
stewed kidney beans Walnut: black beans 50 grams, 30 grams of walnut, kidney 1, a total of stew two hours, salt to taste.
black sesame
liver or kidney, essence and blood, less blood loss for the sperm and the male subjects menstrual disease.
black sesame chicken: black sesame
Polygonum
liver or kidney, essence and blood, yin Huo for menopause, dizziness, insomnia virtual annoying, brash. Can be used for chronic renal failure.
Shouwu liver slices: fleece-flower root, 50 grams, fried thick juice, liver 100 grams sliced fried, add Shouwu juice.
50 grams, stuffed chicken chamber, add water, stew for 2 hours.
sea cucumber
Yin Runzao for premenstrual tension syndrome and menopause syndrome.
sea cucumber sugar: water, sea cucumber, 100 grams, boiled water, transferred to sugar.
hot red turtle
any deficiency of blood is not solid in the uterine bleeding, menorrhagia. Chronic nephritis hypertension.
wolfberry Turtle: Turtle 1, medlar 30 grams, add water, stew for 2 hours.
Lily
Yin pure heart nerves, treatment of menopausal syndrome. Lily
American ginseng porridge: 30 grams of American ginseng, fried 2 hours and concentrated juice, fresh lily 50 grams, 100 grams of rice, a total of porridge.
turtle
Endometriosis for breast hyperplasia, uterine fibroids. Prunella
turtle soup: stripping a turtle, Prunella 50 grams, Gong Zhu 1 hour.
Here are 8 special day dessert recipes, so beautiful at all times to maintain their ruddy face!
1, purplish red ginger syrup
material: ginger, jujube, brown sugar, 30 grams.
practice: the first two flavor washed, dried ginger chopped the end of the jujube to go nuclear, add brown sugar, fried, soup, eating jujube.
Effects: warm through the cold-dispelling effect. Dysmenorrhea, and for cold chloasma.
2, brown sugar, hawthorn Gui Zhi Tang
material: Hawthorn meat 15 grams, Guizhi 5 grams, brown sugar 30 grams.
practice: The Hawthorn meat, Guizhi into the cooker, add water 2 bowls, with a slow fire Jianzhi l bowl, add sugar, mix thoroughly, then boil.
effect: with the temperature by Tongmai, stasis analgesic effect. Cold for women looking minimalist disease and dysmenorrhea.
3, leek juice, brown sugar, drink
material: fresh chives 300 grams, 100 grams of brown sugar.
practice: The fresh chives Wash, drain water, chopped smashed juice aside. Brown sugar into the aluminum pan, add a little boiling water to dissolve sugar after the juice is blended with the chives, and serve.
Effects: warm through, the effect of qi. For blood deficiency type of dysmenorrhea, and make the skin smooth and rosy.
4, Chinese rose tea
material practice: the rose for the summer or autumn picking flowers to purple-red semi-open bud, ghost flap, smell fragrance are appropriate, bulbs, of tea.
Effects: qi, promoting blood circulation, soothing effect. For irregular menstruation and dysmenorrhea.
5, Coix ginger porridge
Ingredients: ginger 10 grams, leaves 10 grams, Yiyiren 30 grams.
practice: the first two flavor Qu Zhi decoction, porridge Yiyiren eight will mature into the ginger juice with Ai cook until cooked.
Effects: warm through, blood, cold, dehumidification and soothing effect. Alpine stagnation for dysmenorrhea
6, ebony brown sugar drink
materials: 15 grams of dark plum, brown sugar; 30 grams.
practice: the plum, brown sugar together into the pot, add water bowl half l, Tai left half a bowl of fried, warm clothes to the residue.
effect: with the blood to stop bleeding, skin Yuet Yan effect. For girls menorrhagia or dysfunctional uterine bleeding.
7, black fungus, red dates drink
material: black fungus 30 grams, jujube 20.
practice: the black fungus, red dates wash. Red dates, two flavor add boiling water to slag use.
Effects: Bu Zhong Yi Qi, nourishing and bleeding, skin Yi Yan effect. For menorrhagia, anemia, and weak persons.
8, lotus root, lotus drink
material: Xianou Festival, fresh radish, fresh Ecliptae of 500 grams.
practice: The above materials washed, pounded, juice, add appropriate amount of sugar drink.
Effects: heat and cooling blood, stop bleeding by the solid effect.
Monday, May 30, 2011
Tuesday, May 24, 2011
Lazy love
now understand that love will not fade , but the owner will be in the habit of love have become lazy. So love will no longer have the passion in the final , large and small cups of boiling water into a cup .
get stuck you, I first stopped writing it!
get stuck you, I first stopped writing it!
Monday, May 23, 2011
Reprinted life difficult to see the world famous paintings
life of the microscopic world famous paintings
Somewhere
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Mermaid ㄣ welcome friends to Butterfly Valley guest
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Somewhere
< br>
< br>
Mermaid ㄣ welcome friends to Butterfly Valley guest
[/ M]
Subscribe to the reading room
Sunday, May 8, 2011
The secret of smart wife
1, smart wife always took her husband's strengths compared with other men, the more the more gratifying than the more than happier and more loving than her husband;
stupid wife always took her husband's shortcomings compared with other men, the more the more disappointing than the more than more troubles, more than the more look down on her husband.
2, the wise wife to her husband's career, as his career, to help us. Because she knows that mountains and rivers, mountain how high, how much water there;
stupid wife to her husband around in his side, rather than support for his devotion to the cause, she asked how high the water, Hill is also only tall.
3, the wise wife saw the opportunity to remind her husband not to neglect, and strive not to trouble her husband because she knew her husband once passive, his face had no light;
stupid wife is always endlessly critical of her husband's ailments, her husband often little things painstaking trouble, no time for important things.
4, clever wife always praise in public, the advantages of her husband, although she was severely criticized in the pillow over her husband's mistake;
stupid wife is always in public, exposing the weaknesses of her husband, though her own husband, the pillow is also very satisfied.
5, clever wife is always cautious about criticism of her husband, she often thought of her husband when the minimum pressure, say their critics;
often just-stupid wife, once discovered her husband's mistakes, immediately reprimanded, scolded, and made her husband very embarrassing .
unfinished, adjourned.
stupid wife always took her husband's shortcomings compared with other men, the more the more disappointing than the more than more troubles, more than the more look down on her husband.
2, the wise wife to her husband's career, as his career, to help us. Because she knows that mountains and rivers, mountain how high, how much water there;
stupid wife to her husband around in his side, rather than support for his devotion to the cause, she asked how high the water, Hill is also only tall.
3, the wise wife saw the opportunity to remind her husband not to neglect, and strive not to trouble her husband because she knew her husband once passive, his face had no light;
stupid wife is always endlessly critical of her husband's ailments, her husband often little things painstaking trouble, no time for important things.
4, clever wife always praise in public, the advantages of her husband, although she was severely criticized in the pillow over her husband's mistake;
stupid wife is always in public, exposing the weaknesses of her husband, though her own husband, the pillow is also very satisfied.
5, clever wife is always cautious about criticism of her husband, she often thought of her husband when the minimum pressure, say their critics;
often just-stupid wife, once discovered her husband's mistakes, immediately reprimanded, scolded, and made her husband very embarrassing .
unfinished, adjourned.
Who would not find me because of my calls it red
Haoxiang quiet room ask what was missing today ! Yes , cell phone , the phone has not rung the day ! hey ~~~~~~ What day is it today ? friends are dead to the point where oh ~ ~ ~ ! This will not forget me , no! make a phone call to remind them of my existence !
No phone one day , hehe ~ ~ ~ ~ hey ~ ~ ~ but also the strange, depressed oh ~ ~ ~ make calls to go ! Choke ~ ~ ~ ~ which will not find me because I make emergency calls technetium ran it?
ha ha ~ ~ ~ ~ on the way, do not pay, at home ! Who will pay for my calls to see ! ~ ~ ~ a little time , like two turtle -like walk, slow death! Hey ~ ~ ~ ~ Who is it? Who ! Oh Yeah ~ ~ I'm worried to death , and how should I repay him? For him to eat a meal ? Too old ! He also double calls ? Stingy ! Favors ? Exaggerated myself ~ ~ ~ ~ Hey ~~~~~
forget , or surf the Internet safely , do not you headache ! Oh
We arrived at night , no message , nothing ! Ha ha ~ ~ ~ ~ hey ~ ~ ~ ~ Now people are to reality, Oh , where's not the money pie ! Naive , hehe ~ ~ ~ ~ sleep, tomorrow , or their hand in it ~ ~ ~ ~
No phone one day , hehe ~ ~ ~ ~ hey ~ ~ ~ but also the strange, depressed oh ~ ~ ~ make calls to go ! Choke ~ ~ ~ ~ which will not find me because I make emergency calls technetium ran it?
ha ha ~ ~ ~ ~ on the way, do not pay, at home ! Who will pay for my calls to see ! ~ ~ ~ a little time , like two turtle -like walk, slow death! Hey ~ ~ ~ ~ Who is it? Who ! Oh Yeah ~ ~ I'm worried to death , and how should I repay him? For him to eat a meal ? Too old ! He also double calls ? Stingy ! Favors ? Exaggerated myself ~ ~ ~ ~ Hey ~~~~~
forget , or surf the Internet safely , do not you headache ! Oh
We arrived at night , no message , nothing ! Ha ha ~ ~ ~ ~ hey ~ ~ ~ ~ Now people are to reality, Oh , where's not the money pie ! Naive , hehe ~ ~ ~ ~ sleep, tomorrow , or their hand in it ~ ~ ~ ~
Tuesday, May 3, 2011
Woman to woman blood blood side of booming 12 small trick
--- Food supplement treatment of blood series As the saying goes, medicine less Sibu, nutrition experts point out that attention to nutrition in their daily diet with a reasonable and appropriate complementary foods qi tonic to help women prevent and disease resistance, here I often eat some blood soup < br>
jujube soup
Tremella Tremella is also called Tremella The color, taste, efficacy and bird's nest are similar, the price is cheap, so it is called the poor bird's nest bird's nest is too easy to get angry meeting. Tremella is cool make a moistening effect. As dry gas and acute chronic anger, anger is more anxious to go fast. But the anger still lingers for too long will turn into a dry gas so eat the most effective fungus Tremella, with longan dry, wolfberry, red dates, white fungus soup, red dates, white fungus soup is not only a tasty breast small point, but also make your face white in the pink, Titaiqingying slim
blood black glutinous rice porridge
black glutinous rice, longan and red dates we all know that the blood is a good pound, coupled with the nutritional value high yam, more significantly the efficacy of BNI, a month remember to drink Oh, ha ha, black glutinous rice, red dates, longan, yams, brown sugar, longan Although little reminder to blood gas, promote blood circulation, but because not digestible, as far as possible under the 7.8 per can (cold stomach under the two friends can red ginseng)
angelica dates ribs
quarter turn dry, rough skin treatment, skin itching ... ... ribs a, wolfberry, red dates 12, Angelica 4
row, blanch, wash into the casserole to join wolfberry bloody dates angelica, onions, ginger, fire boil, then simmer Su rotten to the ribs, salt, chicken seasoning. With the above ingredients together some stew, you can receive Yin dryness, beauty skin care role in support of
beauty blood oats Which porridge
suddenly remembered the words of beauty: a woman time to treasure yourself! cherish their first time alone, to think of every time their already good. Oh!
first good soak walnuts. jujube. longan. poured into the clean oats in rice cooker, add the right amount of water, cook slightly open! remember to look at the time ah! porridge rolled away to change to porridge stall ah! pan before put some brown sugar
double red blood soup sweet potato 500 grams, 10 grams of red dates, brown sugar amount. With 2000 ml of water and then boil the pot, cooked sweet potato brown sugar until the next regularly eat desserts this summer, like to eat pumpkins can also be replaced by the sweet potato pumpkin
beauty
white fungus white fungus soup papaya, papaya, red dates, rock sugar, the bubble of the fungus under the pot to boil off a small Huoao dates for half an hour to cook under the rock sugar and papaya Open can dish up a
pig soup soy Sydney
drunk pear soup is good for women, pears since ancient times Drink the soy trotter soup Sydney Road, for the smooth skin, alleviate dry mouth and hoarseness lower blood pressure effects have significant good heat and nourishing soup, you can drink a little
Sydney 1, 50 grams of soy, half a pig , 3 slices ginger, salt, ginger pig fly by adding water to smell, is divided into blocks; added to the core cut of Sydney, beans and a ginger, add boiling water to get out of the foot cover to maintain boiling for 15 minutes stir to continue switch to low heat and then boil for 1 hour, a good soup to boil before drinking according to individual taste seasoning with salt
A talk about blood, most people feel is a very mysterious thing. TCM believes that human health standards is a sufficient blood. The body's organs like everyone else, fed, and dry to have fresh from the living. The blood is the organ of the
1, see eye: see the whites of the eyes actually see the color, the saying goes, Eyes wide open at all times, indicating that adequate blood; the other hand, large bags under the eyes, dry eyes, eyelids heavy, represents the lack of blood.
2, look at the skin: a trace of pink-white skin, shiny, elastic, no wrinkles, no plaque on behalf of blood sufficient. On the contrary, rough skin, no shine, dark, yellow, white, blue, red, long spot represents poor health, lack of blood.
3, look at the hair: black hair, thick, supple enough on behalf of blood, hair dry, hair loss, hair, yellow, white, split ends are the lack of blood.
4, see, the ears: Now, who's physique is getting worse. Do not believe you go to take a closer look, and now the ear is small, looks more and more rigid, and shape seemed to have some distortion. That children and young people are rarely able to see the round, fat, full of large ears. And these big ears, where the elderly are very common, indicating that people's physical past is stronger than modern people.
kids see, the ears to see form, look on the main form of adults in addition to the situation the day after tomorrow, mainly to see color, with or without spots, with or without pain. If you were pale pink, shiny, no spots, no wrinkles, plump represents the blood sufficient. The dark and dull on behalf of blood had fallen. If the ears atrophy, dry, spotted, wrinkled and more, it represents the beginning of human renal failure, you have to pay attention.
5, touch the hand temperature: if the hand is warm all year round, representative blood sufficient, if overheated or sweaty palms or hands cold, are lack of blood.
6, look at the finger pulp: Whether child or adult, if the finger pulp flat, weak or thin fingers, represents lack of blood, and full of finger pulp, meat and more flexible, then gas blood is sufficient.
7, see blue veins: If you see the blue veins of adult's index finger, indicating that a child is not good digestive function, and this status has been extended to the adult. Physical weakness of these people, two blood loss. If you see the blue veins in the little finger, indicating insufficient kidney.
If the palm near the wrist stripes and the bottom lines of many places, deep, on behalf of poor childhood nutrition, physical weakness, lack of blood. Adulthood, these women susceptible to gynecological diseases, men susceptible to prostate enlargement, gout embolism.
8, see the crescent on the nail: Under normal circumstances, have a half-moon should be in addition to the little finger. Thumb, the half-moon share the nail area of 1 / 4 to 1 / 5, the other index finger, middle finger, ring finger should not exceed 1 / 5.
If there is no finger on a thumb half-moon or half moon cold description of the body weight, poor circulation, lack of blood, resulting in the peripheral blood to the fingers can not, if the half-moon too much, too large, then susceptible to hyperthyroidism, hypertension and other diseases.
9, see vertical lines on the fingernails: only occurs in adult hands, children will not have. When the vertical lines appear on the adult fingernail, we must be vigilant, indicating that the body two blood loss, there has been overdrawn, is a symbol of the aging body.
10, see gum: a child is not obvious, mainly adults. Lack of blood on behalf of gingival recession, as long as the gap found in larger teeth, the food more easily plug in the teeth, the need to be aware, the body has been on the decline, aging is accelerated.
11, see sleep: sleep like a child if the adult fast, sleep heavy, even breathing, sleep until he woke up, that are full of blood; and difficulty falling asleep, easily frightened easy to wake up, nocturnal enuresis, deep breathing or people who snore are blood loss.
12, watching sports: exercise if there is chest tightness, shortness of breath, fatigue is difficult to restore the situation to lack of blood, and those after exercise, energy, whole body relaxed people very well.
blood What is the fastest?
the blood is eating a variety of high-nutrient broth, and black rice, corn, rice blood, made of rice paste, additional dates have been processed into a paste, walnuts, peanuts, lotus seeds, longan , wolfberry fruit and so on. Therefore, those recovering from illness, postpartum women, the elderly, children, frail people, drink a variety of meat burned only poor beef soup, mutton soup, Zhugan Tang, chicken soup, soup bone, tendons soup, Eat a variety of digestion and absorption of the paste directly on the health and diseases are particularly good.
best blood food?
simply, as long as the stomach to eat the food digestion and absorption, is the blood, so blood on the premise that the stomach, intestinal digestion and absorption capacity, even eat bread and water, as long as the total absorption, still blood, but ate a high tonic, stomach, intestine indigestion, still no use.
contrast, meat, eggs, fish, these high-quality animal protein, can significantly improve the quality of the blood, more people are likely to resistance to strong and energetic.
cold food is not not eat?
not all cold food into the stomach will have a negative impact on the body, as long as the physical and human, matched the season to eat, can play in and, balancing effect, you can eat. Such as the summer, the body sweating, and moderate eating watermelon Big Chill, it In addition to hot flashes, but also added the human body lost due to sweat more in the water, sugar, when the watermelon will be able to play in terms of body coordination, the role of blood, and cold weather eating watermelon to easily lead to blood loss.
cold, hot food to eat with, such as crabs eat Big Chill, be sure to warm nature accompanied by ginger, and crab with ginger to go in the cold, you will not be any harm to the body, crab meat is also beneficial to the digestion and absorption.
kidney black food is food?
we often see such publicity - black food kidney, blood, such as black sesame, black beans, black rice, black fungus, kelp, seaweed, silky and so on. Is not necessarily so, is the complement warm, cold is diarrhea. Black rice, silky and warm, blood, kidney effect is obvious; black sesame seeds, flat, kidney, Bugan, relax, keep hair; black beans, flat, kidney, blood circulation, detoxification; and black fungus of cool, kelp, seaweed and cold, summer can always eat, try not to eat in winter. Fill or not fill any food, be sure to look at the properties of the food, nature, and warm food, all year round tonic effect on the body, cool, cold food, in addition to the summer, other seasons so as not to food, non-eat it, but also with warm ginger, chili, pepper, pepper fit together, so that both the food intake of specific nutrients, and without hurting the kidneys, Shang Wei.
cute family blood side
in the daily diet, there are a lot of blood side, interested friends, you can do by following the methods described can also be a change of pattern, so that family members more likely to eat.
red dates, longan, peanuts, red beans, brown sugar, ginkgo, wolfberry are the people who eat the blood, kidney food to match them to become good blood therapeutic side.
dates is the most commonly used blood food, raw and hot drink is the best.
dates can also be soaked in water in the wok in the post-Chaohei drink, to treat cold stomach, stomach pain, then add dried longan, that is, the blood and qi of tea, especially for teachers, salespersons and other high frequency of use of voice people. If we add 4 to 6 of wolfberry fruit, but also the treatment of constipation, but people who do not dilute the stool plus a medlar. Drunk red dates, longan, wolfberry tea female friend, fair, good cosmetic results. Do not put more medlar, a few can, red dates and longan also 6 to 8 on the line every day after work in the morning to give yourself a cup, not only supplement qi and blood, but also eyesight, especially for a long time at the computer before the workaholics.
and not fried in the wok in the hard, red dates Chaohei is of no use to drink tea, because the skin wrapped around the dates, nutrients can not get out, but after frying the dates, the water of a bubble , have cracked skin, which will slowly nutrients oozed.
red dates, peanuts, dried longan, together with brown sugar, add water slowly in the pot stew, stew was rotten rotten, often eat, the blood works well.
red dates, red beans, put in glutinous rice porridge with beans, red beans are less prone bad burn, you can Xianzhu red beans, red beans boiled, then add rice, red dates with the burning, but also a blood cuisine.
jujube soup
Tremella Tremella is also called Tremella The color, taste, efficacy and bird's nest are similar, the price is cheap, so it is called the poor bird's nest bird's nest is too easy to get angry meeting. Tremella is cool make a moistening effect. As dry gas and acute chronic anger, anger is more anxious to go fast. But the anger still lingers for too long will turn into a dry gas so eat the most effective fungus Tremella, with longan dry, wolfberry, red dates, white fungus soup, red dates, white fungus soup is not only a tasty breast small point, but also make your face white in the pink, Titaiqingying slim
blood black glutinous rice porridge
black glutinous rice, longan and red dates we all know that the blood is a good pound, coupled with the nutritional value high yam, more significantly the efficacy of BNI, a month remember to drink Oh, ha ha, black glutinous rice, red dates, longan, yams, brown sugar, longan Although little reminder to blood gas, promote blood circulation, but because not digestible, as far as possible under the 7.8 per can (cold stomach under the two friends can red ginseng)
angelica dates ribs
quarter turn dry, rough skin treatment, skin itching ... ... ribs a, wolfberry, red dates 12, Angelica 4
row, blanch, wash into the casserole to join wolfberry bloody dates angelica, onions, ginger, fire boil, then simmer Su rotten to the ribs, salt, chicken seasoning. With the above ingredients together some stew, you can receive Yin dryness, beauty skin care role in support of
beauty blood oats Which porridge
suddenly remembered the words of beauty: a woman time to treasure yourself! cherish their first time alone, to think of every time their already good. Oh!
first good soak walnuts. jujube. longan. poured into the clean oats in rice cooker, add the right amount of water, cook slightly open! remember to look at the time ah! porridge rolled away to change to porridge stall ah! pan before put some brown sugar
double red blood soup sweet potato 500 grams, 10 grams of red dates, brown sugar amount. With 2000 ml of water and then boil the pot, cooked sweet potato brown sugar until the next regularly eat desserts this summer, like to eat pumpkins can also be replaced by the sweet potato pumpkin
beauty
white fungus white fungus soup papaya, papaya, red dates, rock sugar, the bubble of the fungus under the pot to boil off a small Huoao dates for half an hour to cook under the rock sugar and papaya Open can dish up a
pig soup soy Sydney
drunk pear soup is good for women, pears since ancient times Drink the soy trotter soup Sydney Road, for the smooth skin, alleviate dry mouth and hoarseness lower blood pressure effects have significant good heat and nourishing soup, you can drink a little
Sydney 1, 50 grams of soy, half a pig , 3 slices ginger, salt, ginger pig fly by adding water to smell, is divided into blocks; added to the core cut of Sydney, beans and a ginger, add boiling water to get out of the foot cover to maintain boiling for 15 minutes stir to continue switch to low heat and then boil for 1 hour, a good soup to boil before drinking according to individual taste seasoning with salt
A talk about blood, most people feel is a very mysterious thing. TCM believes that human health standards is a sufficient blood. The body's organs like everyone else, fed, and dry to have fresh from the living. The blood is the organ of the
1, see eye: see the whites of the eyes actually see the color, the saying goes, Eyes wide open at all times, indicating that adequate blood; the other hand, large bags under the eyes, dry eyes, eyelids heavy, represents the lack of blood.
2, look at the skin: a trace of pink-white skin, shiny, elastic, no wrinkles, no plaque on behalf of blood sufficient. On the contrary, rough skin, no shine, dark, yellow, white, blue, red, long spot represents poor health, lack of blood.
3, look at the hair: black hair, thick, supple enough on behalf of blood, hair dry, hair loss, hair, yellow, white, split ends are the lack of blood.
4, see, the ears: Now, who's physique is getting worse. Do not believe you go to take a closer look, and now the ear is small, looks more and more rigid, and shape seemed to have some distortion. That children and young people are rarely able to see the round, fat, full of large ears. And these big ears, where the elderly are very common, indicating that people's physical past is stronger than modern people.
kids see, the ears to see form, look on the main form of adults in addition to the situation the day after tomorrow, mainly to see color, with or without spots, with or without pain. If you were pale pink, shiny, no spots, no wrinkles, plump represents the blood sufficient. The dark and dull on behalf of blood had fallen. If the ears atrophy, dry, spotted, wrinkled and more, it represents the beginning of human renal failure, you have to pay attention.
5, touch the hand temperature: if the hand is warm all year round, representative blood sufficient, if overheated or sweaty palms or hands cold, are lack of blood.
6, look at the finger pulp: Whether child or adult, if the finger pulp flat, weak or thin fingers, represents lack of blood, and full of finger pulp, meat and more flexible, then gas blood is sufficient.
7, see blue veins: If you see the blue veins of adult's index finger, indicating that a child is not good digestive function, and this status has been extended to the adult. Physical weakness of these people, two blood loss. If you see the blue veins in the little finger, indicating insufficient kidney.
If the palm near the wrist stripes and the bottom lines of many places, deep, on behalf of poor childhood nutrition, physical weakness, lack of blood. Adulthood, these women susceptible to gynecological diseases, men susceptible to prostate enlargement, gout embolism.
8, see the crescent on the nail: Under normal circumstances, have a half-moon should be in addition to the little finger. Thumb, the half-moon share the nail area of 1 / 4 to 1 / 5, the other index finger, middle finger, ring finger should not exceed 1 / 5.
If there is no finger on a thumb half-moon or half moon cold description of the body weight, poor circulation, lack of blood, resulting in the peripheral blood to the fingers can not, if the half-moon too much, too large, then susceptible to hyperthyroidism, hypertension and other diseases.
9, see vertical lines on the fingernails: only occurs in adult hands, children will not have. When the vertical lines appear on the adult fingernail, we must be vigilant, indicating that the body two blood loss, there has been overdrawn, is a symbol of the aging body.
10, see gum: a child is not obvious, mainly adults. Lack of blood on behalf of gingival recession, as long as the gap found in larger teeth, the food more easily plug in the teeth, the need to be aware, the body has been on the decline, aging is accelerated.
11, see sleep: sleep like a child if the adult fast, sleep heavy, even breathing, sleep until he woke up, that are full of blood; and difficulty falling asleep, easily frightened easy to wake up, nocturnal enuresis, deep breathing or people who snore are blood loss.
12, watching sports: exercise if there is chest tightness, shortness of breath, fatigue is difficult to restore the situation to lack of blood, and those after exercise, energy, whole body relaxed people very well.
blood What is the fastest?
the blood is eating a variety of high-nutrient broth, and black rice, corn, rice blood, made of rice paste, additional dates have been processed into a paste, walnuts, peanuts, lotus seeds, longan , wolfberry fruit and so on. Therefore, those recovering from illness, postpartum women, the elderly, children, frail people, drink a variety of meat burned only poor beef soup, mutton soup, Zhugan Tang, chicken soup, soup bone, tendons soup, Eat a variety of digestion and absorption of the paste directly on the health and diseases are particularly good.
best blood food?
simply, as long as the stomach to eat the food digestion and absorption, is the blood, so blood on the premise that the stomach, intestinal digestion and absorption capacity, even eat bread and water, as long as the total absorption, still blood, but ate a high tonic, stomach, intestine indigestion, still no use.
contrast, meat, eggs, fish, these high-quality animal protein, can significantly improve the quality of the blood, more people are likely to resistance to strong and energetic.
cold food is not not eat?
not all cold food into the stomach will have a negative impact on the body, as long as the physical and human, matched the season to eat, can play in and, balancing effect, you can eat. Such as the summer, the body sweating, and moderate eating watermelon Big Chill, it In addition to hot flashes, but also added the human body lost due to sweat more in the water, sugar, when the watermelon will be able to play in terms of body coordination, the role of blood, and cold weather eating watermelon to easily lead to blood loss.
cold, hot food to eat with, such as crabs eat Big Chill, be sure to warm nature accompanied by ginger, and crab with ginger to go in the cold, you will not be any harm to the body, crab meat is also beneficial to the digestion and absorption.
kidney black food is food?
we often see such publicity - black food kidney, blood, such as black sesame, black beans, black rice, black fungus, kelp, seaweed, silky and so on. Is not necessarily so, is the complement warm, cold is diarrhea. Black rice, silky and warm, blood, kidney effect is obvious; black sesame seeds, flat, kidney, Bugan, relax, keep hair; black beans, flat, kidney, blood circulation, detoxification; and black fungus of cool, kelp, seaweed and cold, summer can always eat, try not to eat in winter. Fill or not fill any food, be sure to look at the properties of the food, nature, and warm food, all year round tonic effect on the body, cool, cold food, in addition to the summer, other seasons so as not to food, non-eat it, but also with warm ginger, chili, pepper, pepper fit together, so that both the food intake of specific nutrients, and without hurting the kidneys, Shang Wei.
cute family blood side
in the daily diet, there are a lot of blood side, interested friends, you can do by following the methods described can also be a change of pattern, so that family members more likely to eat.
red dates, longan, peanuts, red beans, brown sugar, ginkgo, wolfberry are the people who eat the blood, kidney food to match them to become good blood therapeutic side.
dates is the most commonly used blood food, raw and hot drink is the best.
dates can also be soaked in water in the wok in the post-Chaohei drink, to treat cold stomach, stomach pain, then add dried longan, that is, the blood and qi of tea, especially for teachers, salespersons and other high frequency of use of voice people. If we add 4 to 6 of wolfberry fruit, but also the treatment of constipation, but people who do not dilute the stool plus a medlar. Drunk red dates, longan, wolfberry tea female friend, fair, good cosmetic results. Do not put more medlar, a few can, red dates and longan also 6 to 8 on the line every day after work in the morning to give yourself a cup, not only supplement qi and blood, but also eyesight, especially for a long time at the computer before the workaholics.
and not fried in the wok in the hard, red dates Chaohei is of no use to drink tea, because the skin wrapped around the dates, nutrients can not get out, but after frying the dates, the water of a bubble , have cracked skin, which will slowly nutrients oozed.
red dates, peanuts, dried longan, together with brown sugar, add water slowly in the pot stew, stew was rotten rotten, often eat, the blood works well.
red dates, red beans, put in glutinous rice porridge with beans, red beans are less prone bad burn, you can Xianzhu red beans, red beans boiled, then add rice, red dates with the burning, but also a blood cuisine.
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